Latest Healthy Tip: Sleep Well for Energy and Well Being

The Sparman Clinic

Blogs

How can one fathom checking out?

A patient told me that she was ready to check out, so she went outside to hear the birds sing for the last time, have a cup of tea and then 'checked-out' 37minutes and 52 seconds later. How can one be ready to check out? 

LIVING - STD's Part III Discussion

Dr Sparman and his guests Cory Lane and David Browne will be discussing STD's on “LIVING” on VOB 92.9fm this Saturday from 9am-9.30.  Callers are encouraged to call in with their questions and one lucky caller will win a gift pack from Lifestyles Condoms.To ask your questions and for a chance to win call the VOB hotline at 436-2000

LIVING: STD's with Guest & Prizes from Lifestyle Condoms

Listen to “LIVING” on VOB 92.9fm this Saturday from 9am-9.30 for your chance to win 1 of 3 gift packs from Lifestyles Condoms. 

The Sparman Clinic Patient Christmas Party

 

The Sparman Clinic Healthy Living Expo

Healthy Living Expo 

Conquering High Cholesterol

For some people, the last thing they want to hear is “you need to take cholesterol lowering drugs”.  While cholesterol lowering drugs are usually very effective, making changes to your diet and making time for exercise can contribute to lowering your cholesterol levels.

Sexy Legs and Love Handles

 

Dengue Fever - the symptoms and treatment

Photo by: James Gathany

A Bit About Cholesterol!